{"id":2192,"date":"2025-09-25T16:01:20","date_gmt":"2025-09-25T16:01:20","guid":{"rendered":"https:\/\/elizabethpeladeau.com\/?p=2192"},"modified":"2026-04-14T21:07:20","modified_gmt":"2026-04-14T21:07:20","slug":"reconnect-realign-rise-my-story","status":"publish","type":"post","link":"https:\/\/elizabethpeladeau.com\/fr\/reconnect-realign-rise-my-story\/","title":{"rendered":"Moi, mon TDAH et l'authenticit\u00e9 \u2014 Mon histoire"},"content":{"rendered":"
\n

L\u00e0 o\u00f9 la t\u00eate rencontre le c\u0153ur et o\u00f9 le but commence<\/strong><\/p>\n

Moi authentique, TDAH et authenticit\u00e9<\/p>\n

 <\/p>\n

\u00a0<\/strong><\/p>\n

Feu d'enfance<\/strong><\/p>\n

Quand j\u2019\u00e9tais enfant, j\u2019avais du feu en moi.<\/p>\n

J'adorais apprendre, j'\u00e9tais tr\u00e8s curieuse. Dans ma petite \u00e9cole de quartier, les professeurs \u00e9taient adorables et les couloirs \u00e9taient couverts de dessins d'enfants. Je m'y sentais presque comme chez moi.<\/p>\n

Je me sentais libre, vivante et dans mon \u00e9l\u00e9ment.<\/p>\n

Je brillais. J'\u00e9tais premi\u00e8re de ma classe.<\/p>\n

\u00a0<\/strong><\/p>\n

Je me perds<\/strong><\/p>\n

Cependant, ma m\u00e8re (et mes professeurs) craignaient que je ne sois pas suffisamment stimul\u00e9e. Elle m'a donc inscrite dans un \u00e9tablissement plus grand et plus prestigieux, bien plus \u00e9loign\u00e9 de chez moi. Je partais \u00e0 7h15 et rentrais \u00e0 17h, et je faisais mes devoirs toute la nuit.<\/p>\n

Il faisait plus froid. L'accent \u00e9tait davantage mis sur la performance. Un endroit qui vous fa\u00e7onne pour en faire quelqu'un de \u201c\u00a0r\u00e9ussi\u00a0\u201d. Mais quelque chose en moi s'est perdu. Les professeurs \u00e9taient s\u00e9rieux, il n'y avait pas de dessins dans les couloirs, seulement des murs de b\u00e9ton gris nus. Il faisait froid.<\/p>\n

Je devais m'habiller comme tout le monde. Penser comme tout le monde. Ne pas poser de questions, juste suivre et garder le silence.<\/p>\n

Ce n'\u00e9tait pas moi.<\/p>\n

Alors j'ai fait comme beaucoup d'entre nous\u00a0: j'ai mis un masque et j'ai continu\u00e9 ma vie. De l'ext\u00e9rieur, j'avais l'air d'une adolescente heureuse et \u00e9panouie. \u00c0 l'int\u00e9rieur, je me ratatinais lentement. De temps en temps, je me rebellais. Mais c'\u00e9tait \u00e9ph\u00e9m\u00e8re, une perte de temps, personne n'y pr\u00eatait attention.<\/p>\n

Ce que j'ignorais alors, c'est que j'avais un TDAH \u2014 pas le type hyperactif st\u00e9r\u00e9otyp\u00e9, mais le type calme et int\u00e9rieur qui se cache et r\u00eave de libert\u00e9.<\/p>\n

Au lieu d'\u00eatre soutenue, on m'a dit de m'int\u00e9grer, de me concentrer davantage, d'\u00eatre comme tout le monde.
\nMais les formules et les \u00e9tiquettes ne me convenaient pas. Plus un professeur exigeait de moi le respect de r\u00e8gles strictes, plus je me d\u00e9sint\u00e9ressais.<\/p>\n

Je ne voulais pas \u00eatre m\u00e9decin, ing\u00e9nieur ou analyste financier. Je ne voulais pas d'un chemin tout trac\u00e9, je voulais des ailes.<\/p>\n

Je voulais \u00eatre libre.
\nUn acteur. Un entrepreneur. Un diplomate.
\nQuelque chose de significatif. Quelque chose d'inhabituel.<\/p>\n

 <\/p>\n

Authenticit\u00e9 et libert\u00e9<\/strong><\/p>\n

M\u00eame en tant que jeune adulte, je connaissais ma boussole : l\u2019authenticit\u00e9 et la libert\u00e9.<\/p>\n

Apr\u00e8s l'universit\u00e9, mon parcours s'est \u00e9loign\u00e9 de celui de mes camarades. Alors que beaucoup suivaient des carri\u00e8res traditionnelles, j'ai choisi la cr\u00e9ativit\u00e9, la communication et l'humanit\u00e9.<\/p>\n

J'ai travaill\u00e9 dans la publicit\u00e9, les relations publiques et la promotion. J'ai cr\u00e9\u00e9 des campagnes, racont\u00e9 des histoires et cr\u00e9\u00e9 des exp\u00e9riences qui ont touch\u00e9 le public.<\/p>\n

Ce qui m'a toujours attir\u00e9, c'est ceci :<\/p>\n

Personnes
\nHistoires
\nR\u00e9alit\u00e9
\nL'\u00e9tincelle derri\u00e8re la surface<\/p>\n

 <\/p>\n

Le vrai moi, maintenant<\/strong><\/p>\n

Aujourd\u2019hui, des ann\u00e9es plus tard, je me sens plus moi-m\u00eame que jamais.<\/p>\n

Je ne respecte toujours pas les r\u00e8gles. J'ai fait la paix avec \u00e7a. En fait, je m'en r\u00e9jouis.<\/p>\n

Comprendre mon TDAH a \u00e9t\u00e9 un tournant \u2013 non pas une limitation, mais une perspective.
\nCela expliquait mon feu sacr\u00e9, mon intuition, ma cr\u00e9ativit\u00e9, mon refus de me conformer \u00e0 des cases qui n'\u00e9taient pas faites pour moi.
\nCela m'a aid\u00e9e \u00e0 r\u00e9cup\u00e9rer les parties de moi-m\u00eame que j'avais enfouies pour survivre.<\/p>\n

Ma passion est d\u2019aider les autres \u00e0 renouer avec qui ils sont vraiment \u2013 la version d\u2019eux-m\u00eames qui existait avant que le monde ne leur dise qui \u00eatre.<\/p>\n

J'accompagne les femmes \u00e0 se recentrer sur ce qui compte vraiment, \u00e0 s'\u00e9lever avec d\u00e9termination et courage.<\/p>\n

Cette enfant aux yeux de feu vit toujours en moi. Et maintenant, j'aide les autres \u00e0 trouver leur flamme.<\/p>\n

Je suis coach certifi\u00e9e en TDAH, c'est ma passion.<\/p>\n

 <\/p>\n

Commen\u00e7ons<\/strong><\/p>\n

Si vous \u00eates fatigu\u00e9 de performer et pr\u00eat \u00e0 vous sentir \u00e0 nouveau vous-m\u00eame, je vous invite \u00e0 marcher avec moi.<\/p>\n

Enlevons le masque.<\/p>\n

\u00c9coutons votre v\u00e9rit\u00e9.
\nConstruisons une vie de l'int\u00e9rieur vers l'ext\u00e9rieur \u2014
\nL\u00e0 o\u00f9 la t\u00eate rencontre le c\u0153ur et o\u00f9 le but commence.<\/p>\n

Tu n'es pas oblig\u00e9(e) de le faire seul(e). Je suis l\u00e0 pour toi.<\/p>\n

Reconnecter. <\/b>R\u00e9aligner. <\/b>Rayonner<\/strong>.<\/b><\/p>\n<\/div>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Where head meets heart & purpose begins Real me, ADHD & authenticity   \u00a0 Childhood Fire When I was a kid, I had fire in me. I loved learning, I was very curious. \u00a0At my small neighborhood school, teachers were sweet and the corridors were full of kid\u2019s drawings.\u00a0 It almost felt like a second […]<\/p>\n","protected":false},"author":1,"featured_media":2189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1568,1569,1566],"tags":[1576,485,1574,1572,1575,1573],"class_list":["post-2192","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-authenticity","category-mindset","category-personal-growth","tag-adhd","tag-authenticity","tag-inspiration","tag-life-coaching","tag-reconnect","tag-self-discovery","post_format-post-format-image"],"yoast_head":"\nReal me, ADHD & authenticity \u2014 My Story | Elizabeth Peladeau<\/title>\n<meta name=\"description\" content=\"Elizabeth shares her story of finding freedom and authenticity. 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